How to lose weight like people with blood type B? Because people with blood type B are a group that eats a little bit, it’s easy to get fat. Let’s look at how to properly eat according to your blood type. And exercise that helps lose weight quickly.
The human body contains a large proportion of body fat in our muscles, tissues, and organs. As a source of energy and warmth. Which we can measure the amount of fat accumulated in the body By measuring the fat percentage. It is calculating how much or
Frying usually requires the use of saturated fatty acid oils. no rancid smell. Does not generate smoke when frying food at high temperatures. The oils that are suitable for frying are palm oil, coconut oil and lard. But if eating more than the right amount of fried food.
The benefits of dark chocolate that girls should not overlook. Because this word is very good for the heart. When it comes to chocolate Many people may scream in their hearts. Because it is the most delicious food that many people like to eat. But there are not many
9 techniques to improve our sleep. Good sleep It’s not a long sleep. but a deep sleep wake up feeling refreshed. It’s called quality sleep. It’s important for your health. Sleep quality is the measurement of how well you’re sleeping—in other words. Whether your sleep is restful and restorative.
Bananas are rich in minerals and nutrients. That the body should receive and provide energy up to 100 kcal per unit. Because bananas contain 3 types of sugar. Namely sucrose, fructose and glucose, as well as dietary fiber. So our bodies will get energy and can be used