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Blood type B how to lose weight?

How to lose weight like people with blood type B? Because people with blood type B are a group that eats a little bit, it’s easy to get fat. Let’s look at how to properly eat according to your blood type. And exercise that helps lose weight quickly.

What is body fat percentage?

          The human body contains a large proportion of body fat in our muscles, tissues, and organs. As a source of energy and warmth. Which we can measure the amount of fat accumulated in the body By measuring the fat percentage. It is calculating how much or

What oils are good for frying?

Frying usually requires the use of saturated fatty acid oils. no rancid smell. Does not generate smoke when frying food at high temperatures. The oils that are suitable for frying are palm oil, coconut oil and lard. But if eating more than the right amount of fried food.

The benefits of dark chocolate.

The benefits of dark chocolate that girls should not overlook. Because this word is very good for the heart. When it comes to chocolate Many people may scream in their hearts. Because it is the most delicious food that many people like to eat. But there are not many