What is Niacinamide? Niacinamide call nicotinamide, is a type of vitamin B3. It’s a water-soluble nutrient that helps cells produce energy and repair DNA. This powerful ingredient is love in skincare for its many benefits. Found in serums, creams, and more, it works for different
Physical acne treatment Pimple popping Acne treatment by popping pimples is a popular method to treat blocked pores. The purpose is to remove the blocked pimples under the skin faster, reducing the chance of acne inflammation. Most people tend to pop their pimples by themselves,
Acne treatment using topical medications Acne treatment using topical medication on the acne area. Can treat acne on the face, acne inflammation, acne on the chest, acne on the back. It is suitable for people with mild acne problems such as rashes, acne without a head. The
Smoking addiction is a preventable cause of death. Smoking cessation services by doctors and medical personnel or health professionals are one way to quit smoking. Many people do not have access to cessation services, so they choose to quit cold turkey, which has a low success rate
When patients are diagnosed with heart disease. They may hesitate to return to their active lives and do light activities that they are used to. Which could be very harmful to their hearts. But in reality, sitting, lying down, doing nothing, or not moving the body is
Skincare refers to practices that help promote skin health , enhance skin integrity, and relieve skin problems on the face and body. Generally, skincare products are divided into two main types:UFABET Further advice. Before choosing skincare products, you must know. Skincare is an important thing that helps our skin
Tips on how to take care of yourself to be more beautiful. First of all, we must know that if we are more beautiful and healthy , our body will release happy substances, which will result in a good mental state as well. Knowing this, we should turn
Hepatitis C: Be aware and prevent liver cancer. Hepatitis C virus (HCV) is a virus that causes symptoms of hepatitis (Hepatitis). If the patient is infected, they may not show any symptoms or have only mild symptoms. Until chronic damage occurs. That leads to cirrhosis and
skin care products not recommended for use during the summer. Summer is here and it’s time to review the skincare you use on a daily basis. Because some moisturizers and makeup can be too heavy. and may make the face greasy, not suitable for use
9 techniques to improve our sleep. Good sleep It’s not a long sleep. but a deep sleep wake up feeling refreshed. It’s called quality sleep. It’s important for your health. Sleep quality is the measurement of how well you’re sleeping—in other words. Whether your sleep is restful and restorative.