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November 2021
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Monthly Archives: November 2021

Is chocolate good for health?

          Cocoa is the key to keeping our favorite chocolates healthy. Because real cocoa is rich in flavonoid substances that help nourish our blood vessels to be strong. According to research published in the Journal of the American College of Cardiology (JACC). Flavonoids affect our cardiovascular health. It will

Benefits of tomato.

          Hero of the round tomato is lycopene. Which is another substance in the carotenoid group. lycopene . Found in red-orange fruits and vegetables such as watermelon, papaya, carrots, gacs, and grapefruits, they are considered antioxidants. Excellent prevention of cancer from the information of Mahidol University states that in 100 grams of fresh tomatoes,